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Nikki A Creber

Parkinson's Lifestyle Coach
Woman's Change Guide

AWARDED COMMUNITY HERO

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In November 2019, winning the prestigious Australian Pacific LNG Community Hero Award at the Queensland Community Achievement Awards, as “a mission-filled and purpose-driven person making a significant contribution to the People living with Parkinson’s Disease on the Sunshine Coast" was a very humbling and simultaneously exhilarating experience.

 

The accolade of “Community Hero” is for me symbolic of the many facets of my life’s work which is about striving always to guide & provide supportive scope to the groups I work with: women and to people living with Parkinson’s to locate their audacious centre, deep within their hearts. I found that for me, exercise became more important to my quality of life than medication and then I found the research too endorsed that.

 

And so, I innovated and began to develop building “WrapAround Teams” providing beneficial activities such as boxing, exercise, singing-voice therapy and dance around the Tewantin Noosa Parkinson’s Support Group. 2020 beckons as the year of great achievement for both my women clients and in the field of awareness-rising for Parkinson’s Disease and attaining three more Nurse Practitioners for Parkinson's disease Support on the Sunshine Coast as a pilot study in Queensland.

 

In 2021 I was honoured as a Community leader for my contribution to Seniors at Awards marking the International Day of the Senior and Queensland Senior Month on the Sunshine Coast. Gerontologist and Founder of I Age Well, Tanya Dave said: "The Awards acknowledge and reward the valuable contribution of those who have made a profound impact on the community. We are extremely fortunate to have some wonderful individuals and businesses. Our aim is to make the Sunshine Coast the most age-friendly community in Australia.  These awards recognize the great work done in our community." Nikki Creber, who lives with Parkinson's Disease and created Parkinson's Lifestyle Protocols®️and Wrap-Around Teams to improve the quality of life of people diagnosed with Parkinson's. She is a passionate advocate who is now lobbying the government for three Specialist Parkinson's Nurse Practitioners to provide community-based clinical support."

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I have found that my unique HERO journey steps
can be distilled and adopted by others and
they too can experience success managing their Parkinson's Journey.

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PARKINSON'S ADVOCATE & COACH

Living with Parkinson’s Disease for 16 years has taught me so much. I now have a skillset which retards symptoms one after another, with the variant of Parkinson's disease I live with: Multiple System Atrophy.


However, it was a very different story in the first 6 years beginning the journey with MSA Parkinson’s. The shock resonated deeply within me for some years then, one day an epiphany or turning point came upon me.

 

Here are some questions for you:


Do YOU identify with any of the following symptoms? 

  • Are you experiencing postural instability and balance issues sometimes?

  • Is brain fog really tiring you out?

  • Driving becoming too tiring and demanding?

  • Climbing sets of stairs becoming too great an ask?

  • Skills like meal preparation involving sequencing becoming too hard?

  • Do you have difficulty making decisions?

  • Does insomnia or restless leg syndrome or constant fatigue worry you?

  • Do others tell you 'that they can't hear you'! Does your voice fade away when speaking?

  • Are you experiencing some swallowing and choking difficulties?

  • Is depression, social apathy and isolation taking over from time to time?

These are all the things I went through too!

My Parkinson’s Lifestyle Protocols™ are specifically designed for the individual - to enable gaining control of the disease and living a quality life once more. I offer one-on-one support through:

  • Personal face to face counselling & coaching

  • Alternatively, online Zoom meetings for counselling & coaching

  • Self paced online courses with plenty of real touch-time.

 

Submit your name & email here and receive a gift 

- "Your Guide to Decluttering".

I am a public advocate passionately raising awareness about the current unknown level of Parkinson's Disease in our society and the exponentially increasing incidence of Parkinson's Disease in the community in the next 2 decades.
 

NIKKI A CREBER

I AM A HEALTH COACH - let me introduce you to smovey

Smovey is a dynamic fitness product that is like no other. It provides a dynamic upper body workout that gets you fit while helping to burn more calories and stabilise your back and spine. Each Smovey ring weighs 1 lb and includes four metal balls that run freely inside the hollow plastic tubes.

Daily use of this very unique exercise tool in an ever evolving exercise sequence: 
 

  • Increases mobility

  • Increases the circulation

  • Improves balance, postural instability and coordination

  • Improves the digestive system

  • Reduces the pain in the body

  • Can reduce freezing episodes

  • Will reduce or eliminate constipation

  • Can assist in reducing stress & anxiety

  • Can strengthen muscles in the core body group

Please contact me to make arrangements for your free introductory session with Smovey and their benefits. Perhaps you would like a massage with Smovey? A massage with Smovey will release stagnations of energy due to wrong posture during the day.

 

Stagnant energy means lack of flow of energy, which may result in muscle pain, numbness and stiffness of ligaments, joints and spine. Excessive use of joints also wipes out the flow of energy, leading to problems such as Frozen Shoulder, Carpel Tunnel Syndrome, Tennis Elbow and Tendonitis.
Smovey use is so energising!

 

Submit your contact details by selecting the button below.

Advocacy is a demanding and exacting task
finding receptive parties and those wanting to help takes time

A Walk in Park

the advocate role

In 2018 and 2019 many many hours of hard work and talking to many people across all levels of community and government and being supported by many influential people finally resulted in gaining one support position for those living with Parkinson's Disease on the Sunshine Coast and that position was fully funded by the Sunshine Coast Hospital and Health Service and has now become a permanent position at Maleny Memorial Hospital and since has grown to 2 permanent positions.

 

It, however, is not enough! There is more to do. That is to form again into a not-for-profit association and gain Charity status with a new and different business plan.  We will lobby for 3 Nurse Practitioner positions to be a 3-year study to test the usefulness, benefits and validity of community based, grassroots service to the Parkinson's Disease community of the Sunshine Coast as a regional area. 

We are looking for empowered and interested community members to help us, assist us, advise us and join us in this powerful mission

NDIS Support Coordinator

My role as your Support Coordinator ADDS value to your journey maintaining and servicing the best individual strategies determined in your current NDIS plan.

 

As Parkinson’s Disease is a chronic, acute, debilitating, degenerative disease the individual needs of those with Parkinson’s setting up their NDIS plan can be very challenging.

 

As a person that lives with MSA-P (Multiple System Atrophy -Parkinson’s Disease), I bring a unique knowledge and mindset blend. I can assist in setting up the best future possible in your NDIS planning. I work closely with you, the client overseeing services that are in place for those living with Parkinson’s Disease on the Sunshine Coast.

Having long worked as a Peer Support Advocate, I can represent you with experience and productive decorum, quietly or loudly as and when you need.

 I offer “One-Stop-Shot-Support-Coordination” services to help you access the best allied health therapists and the best services for your needs. I endorse ‘fit for purpose’ right across your planning.

 

For more information on my NDIS Support Coordination Services, contact me by submitting the Get In Touch form below.

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Image by Maximilian Weisbecker

take control
be the one whose hands are holding the steering wheel

NIKKI A CREBER

LOCATE AUDACIOUS YOU

Every experience we have from birth on, leaves an echo in our mind and on our spirit and heart. We attach emotional strings, links and attachments in mind and manner to all our experiences and everything that happens to us – positive or negative and these become part of our feminine edge.

 

Those emotional links run in deep channels in our psyche and the deeper, the more rut-like, those channels become. the more our life can become habit defined, conventional and even defined by others’ expectations.

 

Revisiting the experienced feminine Life Stages can become the path where you can reframe the truth of your value-set.

 

This path enables discovery of the gifts, learnings and take-aways from each stage of life you have navigated. It is about discovering how deep is the influence of the events throughout your life. While embracing important parts of your heart space, your value-set, deeply held beliefs and conditioning, there emerges a clear framework. This framework can harness your passions and interests, further develop spiritual fitness, and embrace and examine life’s challenges in new informed ways.

 

This is one of the pieces to Locate Audacious You illuminated by snack-able personal tips making it a simpler process.

My guidance takes you through a process to embrace your own feminine strengths, and contribute to the vast world change now in progress.

 

This supports the feminine within you to connect once more with your self & transform, digging deep to unfold self-sovereignty and reveal the starry woman you are!

 

For further information on the Locate Audacious You services, fill in your contact details and I will send you a searching questionnaire that will reveal much to you!

FROM MY CLIENTS

Thank you for organising this great inservice. We have all enjoyed it immensely and gained a great deal professionally. We really appreciate all the time you put into this.
 

GLADSTONE BUSINESS OWNERS

 

thoughts, vlogs, musings, BLOGs

NIKKI A CREBER